Create delicious and healthy
meals in 30 minutes or less
with the Everyday Eats Cookbook
How You Achieve Balance
and in the process regain total control of your life
Knowledge Education leads to solutions
Knowledge is power. Understand your health in a new way and see connections you didn’t know were there.
Lifestyle A way of life not a hobby
Make consistent, sustainable shifts and grow toward a healthier you. With inspiration and education, healthy living feels like an adventure.
Support Your personal guide to success
You’ve worked hard to get to where you are. I look forward to helping you reach a new level with the tools, support and accountability you need.
Selina’s New Report is Free to Download
Healthy Eats: Quick Start Guide
Want to have more energy and the mental power to tackle your day without spending hours in the kitchen? Download this free report today and get recipes and practical strategies that are easily incorporated into your day-to-day life.
What you don’t know could be holding you back.
10 Day Detox
Learn why you’re just 10 days away from a recharged, energized, and “Feels Like New” body!
Eats & Asana
Gain control of your appetite and calmly handle most stressful situations using the food, movement and breathing techniques
1 on 1 Coaching
Customized 1 on 1 coaching programs designed to help you fully realize your untapped potential.