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  • Free Phone Call with Selina

    This gives you a chance to ask questions and for us to get properly introduced

  • Zero-Pressure Experience

    My goal is to help you long term, not just sell you a short term service

  • Understand Your Options

    By the end of our call you’ll gain comfort by understanding available options.

You may look beautiful on the outside, but it’s the inside that’s important. Selina can help you get to where you need to be: healthy.

Katherine Leblanc, Sudbury

Feedback from Clients

For the first time, I am taking a holistic approach to my health. The Eats & Asana course helped me create a foundation for healthy living. With Selina’s guidance and support, I now have a new relationship with body, mind, and food. It has, quite simply, changed my life. I’m so proud of my accomplishments and my conscious choice to be accountable for what I put in my body.

Jessica Laliberte, Sudbury

Before Eats & Asana I just wasn’t sure I was making good choices with my food. What I learned gave me confidence. Now I know I’m eating well and I have a lot more energy. My biggest takeaway was learning how to manage my energy throughout the day, using food and yoga practices. I see a big improvement in my productivity and even my happiness. I’m really grateful for having taken this course.

R. Gagne, Sudbury