What you don't know

Groups, Keynotes and Seminars

Book Selina Rose to speak at your event, professional conference, or in your lunchroom

Selina is a holistic nutritionist, writer, speaker, and coach. She is expresses complex concepts in grounded, approachable ways that educate and inspire her audiences to make healthy habits a part of their daily lives.

Selina earned her Registered Holistic Nutritionist (RHN) designation through the Canadian School of Natural Nutrition, and is certified as an Integrative Nutrition Health Coach (INHC) through the Institute of Integrative nutrition.  She is a dynamic speaker and enjoys offering corporate and group workshops. Selina is available to create custom content including half and full-day workshops. Some of her regularly requested keynote and workshop session titles include:

  • Eating for Energy

    The Busy Professional’s Guide to All Day Energy

  • Eats & Asana

    Nutrition and Yoga for a Mindful Workplace

  • What Are You Craving?

    Uncover hidden causes of cravings so you can feel satisfied, have more energy and maintain a healthy bodyweight

Feedback from Clients

For the first time, I am taking a holistic approach to my health. The Eats & Asana course helped me create a foundation for healthy living. With Selina’s guidance and support, I now have a new relationship with body, mind, and food. It has, quite simply, changed my life. I’m so proud of my accomplishments and my conscious choice to be accountable for what I put in my body.

Jessica Laliberte, Sudbury

Before Eats & Asana I just wasn’t sure I was making good choices with my food. What I learned gave me confidence. Now I know I’m eating well and I have a lot more energy. My biggest takeaway was learning how to manage my energy throughout the day, using food and yoga practices. I see a big improvement in my productivity and even my happiness. I’m really grateful for having taken this course.

R. Gagne, Sudbury

Book Selina for Your Event

You may look beautiful on the outside, but it’s the inside that’s important. Selina can help you get to where you need to be: healthy.

Katherine Leblanc, Sudbury